These examples are programmatically compiled from various online sources to illustrate current usage of the word 'ticktock.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Ruth Kinane, EW.com, 23 July 2021 Some of these problems relate to his ticktock of events during the confusing early months of the pandemic and his effort to accentuate the visionary qualities of main characters like Mecher and Dean. 2021 Sometimes the camera will pan back and forth in a ticktock pendulum fashion (get it?) and return to its starting point to reveal a terrifying change. 2022 And because of that, on a practical level, the normal journalistic account of this, the forensic ticktock of when did the abuse begin and what actually happened, was almost impossible to tell - just because nobody would cooperate. Patrick Mooney, The Christian Science Monitor, 1 June 2022 Goodwin’s diaries of Kennedy’s assassination brim with ticktock detail. Robin Givhan, Washington Post, 7 June 2022 Back, forth, 1 o’clock, 10 o’clock, ticktock, like a poem with iambic meter. 2020 The public is offered a timeline of events, a preliminary ticktock, not of why the mayhem unfolded but of how it was put down. 2023 Their ticktock of the events slows down to explain a lot of this background, along with details that only make the film’s visuals more terrifying, like the fact that at one point the firestorm was moving as fast as 21 miles per hour-while evacuees were stuck in traffic on the way out of town. Be sure to follow her breathing and alignment notes throughout, and to keep your core engaged when possible-all are important elements in getting the most out of a Pilates workout.Recent Examples on the Web Well, that's a great ticktock, Rikki, of what to expect. Go through the entire sequence for a complete body workout, as illustrated by Bloom herself. Sitz bones = The two knobs you "sit" on at the bottom of your pelvis. Doing so amps up the work your body is doing. "Pull in," "engage," or "wrap" = All refer to keeping your core or abs flexed and tight. If you relax when lying down, your lower back and neck shouldn't be pressed against the floor (or bed). Neutral spine = The natural position of the spine when all of its curves are in alignment. You'll feel these engage when you exhale deeply. Place your right handle in your left hand and your left handle. Stand on your resistance band with both feet. (You'll see results more quickly by doing so, too.)īut to give you a head start, here's some of the lingo, decoded:ĭeep belly = Lower abs. One good exercise that incorporates tick-tock is tick-tock with upright row. Pilates is built on details, with the idea that just by breathing a little differently or tightening your stomach, you're targeting more muscles and making the workout that much more effective. While her routine below will still make your muscles quake, you only have to slip out from underneath your comforter to do it-before promptly returning to your Netflix binge minutes later.įor Pilates newbies, the language can be tricky to understand at first-you'll see and hear some quirky things like "wrap your abs around like a corset" or "maintain a neutral spine." The purpose is to to help you visualize small little tweaks to make in your alignment as you go through the exercises. We asked Bloom to create a series of killer, bed-centric exercises with all of this in mind. "And the bed is a great, easy place to get a toning, lengthening workout using just your body weight." Plus, the springiness of the mattress provides a little extra dose of resistance. "The beauty of Pilates is that it can be done anywhere," says Bloom. But if you're quick to dismiss the thought as nothing but a lazy Saturday morning fantasy, you'll definitely want to hear what Erika Bloom, Pilates guru and celebrity instructor, has to say.Īpparently you really can get a great workout from bed (other than, you know, the obvious cardio-in-bed workout). M aybe I could just work out from bed, for a change? When you're pressed for time, dreading the rain/sleet/snow/whatever weather outside, or just feeling blah about walking to the gym at the moment, it's tempting. You can actually execute the movement without any weight. STEP 1: Stand tall holding a dumbbell in each hand. The exercise works your back along with your obliques (AKA: The Love Handles). We'd bet that even the biggest fitness junkies among us have had this moment: You've just woken up and the thought creeps in. The Standing Tick Tock received its name because it mimics the motion of the hand on a Grandfather clock kind of.
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